Motivation is one of those topics that gets studied, debated, and written about endlessly. Psychologists have spent decades breaking it down into theories like Self-Determination Theory and Maslow’s ...

Anyone in a leadership position knows the challenges of managing a diverse group of personalities. However, it’s just as important to understand your mental models — or what motivates you. Emotionally ...

The word "motivation" is often confused with "drive," but naturally, they are not the same.If "drive" is a short-term emotion with an unknown cause, then "motivation" is a rational driving force based ...

Growing evidence shows that the brain's dopamine system, which drives motivation, is directly affected by chronic, low-grade inflammation. A new paper proposes that this connection between dopamine, ...

According to the research of Dr. Anders Ericsson, motivation is the most significant predictor of success. In simple terms, Dr. Ericsson found that experts in many walks of life, whether sport, music, ...

This quote is simple yet powerful. It tells us that when you truly love what you do, staying motivated doesn’t require force; it comes naturally. Passion becomes the fuel that drives your efforts, ...

On your marks, get set, go? If motivation is lacking, every sprint, no matter how small, can feel like a marathon. Well-intentioned tips and advice such as “Just get started” are particularly ...

Ask ten managers what motivates employees and you’ll usually hear some version of the same answer: pay, perks, promotion, recognition. Those things matter, of course. But they rarely explain why one ...